[LISTEN>INVESTIGATE>FACILITATE>TRAIN]
[LISTEN>INVESTIGATE>FACILITATE>TRAIN]
LISTEN to the symptoms,
INVESTIGATE the root cause,
FACILITATE recovery of optimal movement,
TRAIN to your maximum potential.
lift
your
performance
LISTEN
LISTEN
TRAIN FOR ANY AMOUNT OF TIME AND YOU BECOME FAMILIAR WITH PAIN, BUT YOU DON’T ALWAYS KNOW WHY YOU HAVE THE PAIN OR WHAT YOU CAN DO ABOUT IT. WE SPECIALIZE IN LISTENING TO YOU THROUGHOUT THE WHOLE PLAN OF CARE TO ENSURE WE ARE ORIENTING YOUR TRAINING TOWARD YOUR GOAL WHILE NAVIGATING BARRIERS.
INVESTIGATE
INVESTIGATE
COMPLAINTS OF PAIN, CLICKING, CATCHING, WEAKNESS, STIFFNESS, TIGHTNESS, AND IMBALANCE ARE ALL IDICATORS OF THE ROOT CAUSE CONTRIBUTING TO YOUR YOUR LIMITATIONS AND SYMPTOMS. WE LISTEN TO WHAT YOUR BODY IS TELLING US SO WE CAN INVESTIGATE THE ROOT CAUSE AND FACILIATE THE APPROPRIATE INTERVENTIONS TO ADDRESS THESE BARRIERS TO PROGRESS.
faciliate
faciliate
WE LISTEN, INVESTIGATE, AND FACILIATE THE APPROPRIATE INTERVENTIONS TO ADDRESS YOUR BARRIERS TO PROGRESS. THIS COULD BE A MOBILIZATION TECHNIQUE TO IMPROVE JOINT MOBILITY FOR RANGE OF MOTION, NEUROMUSCULAR RE-EDUCATION TO IMPROVE MUSCLE FIRING PATTERNS, FOOT PLACEMENT AND HIP ALINGMENT ADJUSTMENT WHILE TRAINING A FRONT SQUAT. EACH DEFICIT WARRANTS ITS OWN UNIQUE INTERVENTION TO FACILITATE OPTIMAL TRAINING TO GET YOU BACK TO PERFORMING AT YOUR BEST.
TRAIN
TRAIN
EVERYTHING WE DO IS GEARED TOWARD OPTIMIZING YOUR TRIANING. THE ONLY WAY TO HAVE PERFORMANCE BREAK-THROUGHS IS TO TRAIN AT THE APPROPRAITE INTENSITY. IF YOUR SYMPTOMS ARE HOLDING YOU BACK, BOOK YOUR DISCOVERY CALL NOW.